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crispy sticky tofu nourish bowl
Serves 2
5 mins prep
30 mins cook
35 mins total
These Sticky Crispy Tofu Nourish Bowls are high protein and easy to make.
Tofu
Sweet potatoes
Sauce
Other bowl fillings
Preheat oven to 425 degrees.
Add tofu to a bowl. Toss tofu in all tofu ingredients (soy sauce, etc) until evenly coated.
Add tofu to a sheet pan lined with parchment paper.
Toss sweet potato with all sweet potato ingredients. Add to the sheet pan with the parchment paper.
Roast tofu and sweet potato for 30-35 minutes until tofu is crisped and sweet potato is soft.
To make the maple curry sauce, mix together sauce ingredients in a bowl. Heat a small saucepan or pot over medium heat. Transfer sauce to the pot. Bring to a simmer and stir or whisk until sauce has thickened. This should take between 1-3 minutes.
Mix together tofu with sauce. Form bowls with sweet potato, quinoa, avocado and lettuce. Top with scallions or herbs (optional)