greek lentil stuffed baked sweet potatoes

1large or 2 small sweet potatoes - cut in half long ways

1shallot or ½ an onion - finely chopped

2 clovegarlic - minced

1 ¼ cupcooked lentilsabout ¾ cup dried, can use canned lentils

1 tspdried oregano

½ tsppaprika

1 cuptomato sauceI used Rao's

salt/pepper to taste

½ cupvegan yogurtI suggest coconut

¼ cupolive oil

juice from ½ lemon

1garlic clove - minced

¼ cupchopped dill or parsley

salt/pepper to taste